Reha SportKurse in der Bahnhofstraße 96A
Stand 11.12.2019
MO | DI | MI | DO | FR | SO | ||||||
09:30 | Wirbelsäulen- Gymnastik |
09:15 | Reha Sport | 09:30 | Body-Shape | 09:30 | Wirbelsäulen- Gymnastik |
10:30 11:30 | nach Ankündigung | ||
17:00 | Reha Sport | 10:00 | Reha Sport | 10:30 | Reha Sport | 10:30 | Reha Sport | 10:15 | Reha Sport | ||
17:00 | Reha Sport | 17:15 | TRX (45 min) |
17:00 | Reha Sport | 17:00 | Tae Boe (45 min) |
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18:00 | BBP | 18:00 | Hot iron | 18:00 | BBP | 18:00 | Step | 18:00 | Body Workout | ||
19:00 | Spinning | 19:00 | Intervall | 19:00 | Spinning | 19:00 | Reha Sport |
Kurse in der Schlesienstr. 23 (im Arobella)
Stand 03.05.2018
MO | DI | MI | DO | FR | |||||
18:00 | Rücken Fit | 09:15 | Osteoporose- Gymnastik |
09:15 | Pilates | 09:15 | Wirbelsäulen- Gymnastik |
14:45 | Reha Sport |
10:15 | Wirbelsäulen- Gymnastik |
10:15 | Pilates | 18:45 | Reha Sport | 17:00 | Faszie/Pilates | ||
18:00 | Reha Sport | 18:00 | Pilates | 18:00 | Reha Sport | ||||
19:00 | Wirbelsäulen- Gymnastik |
19:00 | Pilates | 19:45 – 21:00 | Tai Chi (extern) | ||||
20:00 | Taiji/Qigong (extern) |