Firness-Kurse in der Bahnhofstraße 96A
Stand 05.03.2021
| MO | DI | MI | DO | FR | |||||
| 09:00 | WSG | 09:00 | Body-Shape | 09:00 | WSG | ||||
| 18:00 | BBP | 18:00 | Hot Iron (ab 16.03. !) | 18:00 | BBP | 18:00 | BodyWorkout | ||
| 19:00 | Spinning | 19:00 | Intervall | 19:00 | Spinning | 19:00 | TRX |
Kurse in der Schlesienstr. 23 (im Arobella)
Stand 03.05.2018
| MO | DI | MI | DO | FR | |||||
| 18:00 | Rücken Fit | 09:15 | Osteoporose- Gymnastik |
09:15 | Pilates | 09:15 | Wirbelsäulen- Gymnastik |
14:45 | Reha Sport |
| 10:15 | Wirbelsäulen- Gymnastik |
10:15 | Pilates | 18:45 | Reha Sport | 17:00 | Faszie/Pilates | ||
| 18:00 | Reha Sport | 18:00 | Pilates | 18:00 | Reha Sport | ||||
| 19:00 | Wirbelsäulen- Gymnastik |
19:00 | Pilates | 19:45 – 21:00 | Tai Chi (extern) | ||||
| 20:00 | Taiji/Qigong (extern) |