Reha SportKurse in der Bahnhofstraße 96A
Stand 02.09.2019
| MO | DI | MI | DO | FR | SO | ||||||
| 09:30 | Wirbelsäulen- Gymnastik |
09:15 | Reha Sport | 09:30 | Body-Shape | 09:30 | Wirbelsäulen- Gymnastik |
10:30 11:30 | nach Ankündigung | ||
| 17:00 | Reha Sport | 10:00 | Reha Sport | 10:30 | Reha Sport | 10:30 | Reha Sport | 10:15 | Reha Sport | ||
| 17:30 | Zirkel (Trainingsfläche) | 17:00 | Reha Sport | 17:15 | Zirkel (45 min) |
17:00 | Reha Sport | 17:00 | Tae Boe (45 min) |
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| 18:00 | BBP | 18:00 | Hot iron | 18:00 | BBP | 18:00 | Step | 18:00 | Dance Workout (45 min) |
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| 19:00 | Spinning | 19:00 | Step | 19:00 | Spinning | 19:00 | Reha Sport |
Kurse in der Schlesienstr. 23 (im Arobella)
Stand 03.05.2018
| MO | DI | MI | DO | FR | |||||
| 18:00 | Rücken Fit | 09:15 | Osteoporose- Gymnastik |
09:15 | Pilates | 09:15 | Wirbelsäulen- Gymnastik |
14:45 | Reha Sport |
| 10:15 | Wirbelsäulen- Gymnastik |
10:15 | Pilates | 18:45 | Reha Sport | 17:00 | Faszie/Pilates | ||
| 18:00 | Reha Sport | 18:00 | Pilates | 18:00 | Reha Sport | ||||
| 19:00 | Wirbelsäulen- Gymnastik |
19:00 | Pilates | 19:45 – 21:00 | Tai Chi (extern) | ||||
| 20:00 | Taiji/Qigong (extern) |