Firness-Kurse in der Bahnhofstraße 96A
Ab 1.11.21
| MO | DI | MI | DO | FR | SA | SO | |||||||
| 09:00 | WSG | 09:00 | Body-Shape | 09:00 | WSG | 09:00 | Reha-Sport | ||||||
| 10:15 | Reha-Sport | 10:00 | Reha-Sport | 10:30 | Reha-Sport | 10:00 | Reha-Sport | 10:00 | Zumba | 10:30 | Wechselndes Kurangebot | ||
| 17:00 | Reha-Sport | 17:00 | Reha-Sport | 17:00 | Reha-Sport | ||||||||
| 18:00 | BBP | 18:00 | Hot Iron | 18:00 | Step | 18:00 | Spinning | 18:00 | Body Workout | ||||
| 19:00 | Spinning | 19:00 | Reha-Sport |
Kurse in der Schlesienstr. 23 (im Arobella)
Stand 03.05.2018
| MO | DI | MI | DO | FR | |||||
| 18:00 | Rücken Fit | 09:15 | Osteoporose- Gymnastik |
09:15 | Pilates | 09:15 | Wirbelsäulen- Gymnastik |
14:45 | Reha Sport |
| 10:15 | Wirbelsäulen- Gymnastik |
10:15 | Pilates | 18:45 | Reha Sport | 17:00 | Faszie/Pilates | ||
| 18:00 | Reha Sport | 18:00 | Pilates | 18:00 | Reha Sport | ||||
| 19:00 | Wirbelsäulen- Gymnastik |
19:00 | Pilates | 19:45 – 21:00 | Tai Chi (extern) | ||||
| 20:00 | Taiji/Qigong (extern) |